Work With Me

Hi there, you lovely woman, I have some questions for you…

Do you wake up with a sense of dread as you recall your "motherly" obligations for the day?

Do you either feel like a total Momster, snapping at the smallest things, or like you're hiding from your partner and kids because you "just can't" anymore?

You love your crazy kids to pieces, PIECES I tell ya, but you still fantasize about how much freer you'd be without them?

Can you feel the distance or even resentment growing between you and your partner?

If you answered “Yes” to most or all of the above,
welcome sister, you are in the right place! Now take a deep breath and get all kinds of cozy.

Allow me tell you about my ideal client…

She is wise enough to know...

there has to be a better way, and she’s beyond ready to admit she needs help sifting through that jumbled, tired brain of hers.

She desires real connection with her family...

and she craves the energy to be fully engaged as she sits at the dinner table listening to everyone’s tales of the day.

She has a serious longing to...

step into the next version of herself and live the kind of life she’s always wanted.

Most importantly...

She’s had enough of the constant, low-grade suffering, and she’s ready for a real change.

You in a nutshell? You’re in the right place, Momma. Just keep on scrolling.

The Self Care Protocol


  • The first component of this program is all about discovery. We dive into your current mindset and emotional patterns, which expose exactly why your life is the way it is right now. This faulty and often times unintentional mindset, is running the show via your primitive brain, AKA your subconscious mind.
  • The second component of the Self Care Protocol is focused entirely on education and implementation. As a coach, I want to give my clients ALL of the concepts and tools they’ll need to continue their growth and evolution well past our time together… Which means digging into the fundamentals of mental and emotional health such as, boundaries, emotional adulthood, the primitive brain, etc. This not only gives us a framework for our time together, but it also gives you the opportunity to try on these concepts with the support and guidance of yours truly.
  • The third and final component to this program is geared towards utilizing your newly acquired tools + your realigned intuition to establish your very own Self Care Protocol. This bad girl will have your back from your daily self care rituals to the off-the-wall-crazy-stressful scenario. It is designed to evolve with you through the years and has the agility to adapt to literally any circumstance. It’s seriously that badass.


The Self Care Protocol is pure gold my friends, and I’d really really love to share it with you because you deserve the life of your dreams, you bad Mamajama! Seriously, this world is so hungry for you to step up and claim that life, but to do so, you’re going to need to have a killer mindset and an evolving, serious self care practice.


It can all start right here, right now, today. You just have to decide you’re worth it, and *spoiler alert* you totally are.

If you’ve made it this far, there is a pretty significant chance that you are diggin’ what I’ve got to offer. I am absolutely tickled about that, but I also believe that any investment in ourselves deserves to be fully vetted, which is why I require a **free** consultation call to all prospective clients.


We will discuss:

  • where exactly you are on your Motherhood journey
  • what results you are looking to achieve
  • any questions that come up for you
  • whether or not the two of us feel we make a good team


**For your free consultation contact me here**


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