My name is Caitlin. I’m a Life Coach helping worn-out Mommas master the shit out of self care so they can really love being a mom… So they can reestablish incredible relationships with their partners… And most importantly, so they can create the life they’ve always wanted.
I totallllly get it! Being a mom in a world that expects perfection is nothing short of soul sucking. For realz. And then before you know it, you’re a completely different woman.
A woman who is driven by the needs and expectations of others.
A woman who could implode at any given moment.
A woman who is so entrenched in the process of pleasing and appeasing everyone else, that she’s forgotten what she ever even wanted for herself in the first place.
It didn’t happen all at once, but it happened.
I became a self-sacrificing mom secretly living for the approval of society, other moms, my partner, and everyone else.
And let me tell you, that shit was EXHAUSTING. Soo exhausting.
Whew, I’m lucky it didn’t take too long for me to hit my rock bottom. And now…
Because self care (real, deep, committed self care) is everything.
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Can’t contain your curiosity about the Self Care Protocol? Connect with me directly to ask all the burning questions you have!